Mocha Coconut Java Carnation Breakfast Shake
Prep
Total
Yield 5
Start your morning off on the right foot with this Mocha Coconut Java Carnation Breakfast Shake. It's nutritious, packed with protein and vitamins and it'll fill you up and save you time in the morning so you have more energy to accomplish everything else!
Ingredients
- 1 packet of Rich Milk Chocolate Carnation Breakfast Essentials®
- 1 cup Coconut Milk Beverage
- 2 containers- 5.3 ounces coconut Greek yogurt
- 1/2 teaspoon coconut extract
- 2 teaspoons espresso powder
- 3 cups ice
Instructions
- Add all ingredients to blender, starting with the liquids.
- Blend until well combined
- Optional- Top with unsweetened coconut flakes, no calorie chocolate syrup, light whipped cream
Notes
*Nutritional information is for 5-8 ounce servings. If you were to change the serving size to 3-12 ounce servings the values would be 112-cal, 2g-fat, 65mg-sodium, 16g-carb, 11g-sugar, 10g-protein.
Courses Shake
Cuisine Breakfast
Nutrition Facts
Serving Size 1-8oz glass
Amount Per Serving | ||
|---|---|---|
Calories 67 | ||
% Daily Value | ||
Total Fat 1 g | 2% | |
Saturated Fat 1 g | 5% | |
Cholesterol 5 mg | 2% | |
Sodium 39 mg | 2% | |
Total Carbohydrates 9 g | 3% | |
Sugars 7 g | ||
Protein 6 g | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Strawberry Blondie Kitchen at https://www.strawberryblondiekitchen.com/mocha-coconut-java-carnation-breakfast-shake/