Berry Pineapple Smoothies
Prep
Total
Yield 2 servings
Sweet, tart and bursting with fruity flavor, these refreshing and delicious berry pineapple smoothies are full of antioxidants, pack a punch of Vitamin C and healthy dose of fiber too!
Ingredients
- 16 ounces Diet Cran•Pineapple
- 8 ounces pineapple chunks, fresh or frozen
- 4 ounces cherries fresh or frozen
- 4 ounces raspberries, fresh or frozen
- 3 ounces blueberries, fresh or frozen
- 2 tablespoons golden flax meal
Instructions
- Add Cran-Pineapple juice to blender. Add remaining ingredients and blend until smoothie.
Courses Drinks
Cuisine American
Nutrition Facts
Serving Size 2 servings
Amount Per Serving | ||
|---|---|---|
Calories 181 | ||
% Daily Value | ||
Total Fat 4 g | 6% | |
Sodium 30 mg | 1% | |
Total Carbohydrates 38 g | 13% | |
Dietary Fiber 8 g | 32% | |
Sugars 22 g | ||
Protein 3 g | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Strawberry Blondie Kitchen at https://www.strawberryblondiekitchen.com/berry-pineapple-smoothies/