Healthier Oven Baked Tacos
Prep
Cook
Total
Yield 12
Easy and delicious Healthier Oven Baked Tacos are super simple to make, feed a crowd and use ingredients that you can already find in your pantry. Perfect for watching the BIG GAME and feeding the hungry football fans!
Ingredients
- 1 lb extra lean ground turkey (or ground meat of choice)
- 5 tablespoons taco seasoning (can be homemade or less sodium packet)
- 1/2 cup water
- 1 can Ro*TEL Original, No salt Added Diced tomatoes & green chilies
- 1 can Rosarita No Fat Traditional Refried Beans
- 12 Crunchy Taco Shells
- 3/4 cup Fat Free Shredded Cheddar Cheese
- Assorted toppings (shredded lettuce, pico de gallo, guacamole, cheese, sour cream)
Instructions
- Preheat oven to 350 degrees
- Brown ground meat in a large skillet.
- Add taco seasoning and water and bring to a boil, stirring to combine.
- Add in can of Ro*TEL tomatoes and mix to combine.
- Place forks inside of your taco shells, to hold them upright, and place 2 tablespoons of Rosarita refried beans into each shell. Smooth out to completely cover bottom.
- Add 2 tablespoons of taco meat mixture and then top with 1 tablespoon of cheese.
- Bake in the oven for 10 minutes
- Top with your favorite taco toppings
Notes
*Nutritional information is based on ingredients as written and homemade taco seasoning containing no salt. Nutritional stats do not include toppings.
Courses Dinner
Cuisine Mexican
Nutrition Facts
Serving Size 1 taco
Amount Per Serving | ||
|---|---|---|
Calories 115 | ||
% Daily Value | ||
Total Fat 5 g | 8% | |
Saturated Fat 1 g | 5% | |
Cholesterol 24 mg | 8% | |
Sodium 399 mg | 17% | |
Total Carbohydrates 10 g | 3% | |
Dietary Fiber 1 g | 4% | |
Sugars 1 g | ||
Protein 10 g | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Strawberry Blondie Kitchen at https://www.strawberryblondiekitchen.com/healthier-oven-baked-tacos/